Make Life More Valuable: Part II

My first post, Make Life More Valuable: Part I was such a hit that I decided to make it a quarterly feature.

challenge

Last summer when I was in Seattle, I decided on a whim, to climb Mount Si and ever since, I can’t stop thinking about the feeling I had when summiting the mountain. When everything was different. When I reached the peak and felt rocks crumbling down below my feet as I climbed higher and higher through the haystack. When I watched the clouds circle the mountain and was left with a view of the world five-thousand feet below me. That moment when I remembered what I was climbing for. Without challenge, life would feel like every other day on the ground.

PATTERN

Have you ever been upset in a moment or stuck on a problem that you just can’t seem to find a way to look at it on the outside, no matter what you do? You keep digging yourself deeper and deeper into the situation in your mind that you have now let this one little worry control your entire world. Well, the only way to really gain control of your emotions is to change the pattern. When you get upset, if you always go to the same place, listen to the same music, think the same thoughts, just stop! Get up, go for a run, act goofy, shake it off, (seriously). No one is watching but you. Get yourself out of the funk and change the pattern. I’m telling you, it’ll help you snap back into reality and let you see the problem from another point of view to find a meaningful solution.

WORK

I love this tweet I saw last week “Stop the Glorification of Busy”. The thing is, we can all be busy… drowning in work… so overwhelmed with things to do… etc. But by working SMARTER you can accomplish much more on that to-do list. You just need to be disciplined and set realistic goals. Being an entrepreneur definitely isn’t for everyone. Some people need structure set by someone else. And that’s fine. But if you are willing to make the jump, be sure you know how to manage your time efficiently to get the most out of your work days. Working hard isn’t hard enough if you aren’t working smart.

PLEASURES

We spend so much time working to become “successful” “wealthy” or “rich”. We spend even more time trying to figure out what those terms mean to us and how to get there. But what about all of the time in-between? Just be. Enjoy the simple pleasures of life and just simply be. A cup of hot coffee on a rainy day, a walk around the park with my happy Golden, a phone call with my dad for no reason… these are the type of simple pleasures that makes my life more valuable.

INVEST

The key to a rich life is to invest in yourself. By eating well, sleeping well and exercising often you will be much more productive with work and have a stronger sense of balance. Another important step to investing in yourself is to continue learning and building your knowledge base. I consume tons of information every day by reading books, articles and blog posts or listening to podcasts and TED talks from powerful thought leaders. I find that spending my time and money on growing my personal skills will always be beneficial.

INDULGE

We get so caught up in working out and being hard on ourselves that we deserve to indulgence every now and again. My secret indulgence is Jeni’s Splendid Ice Creams on a hot summer night. Who am I kidding? Jeni’s at any time is delicious.  I even had a little yesterday! [double-toasted coconut + banana cajeta…mmmm].

What are some of your personal tips or tricks on how to make life more valuable?